Breath In

2016 is winding down rapidly and like the whirlwind this year has been we will soon find ourselves in 2017. I cherish the changing of the seasons and the new year both as time to reflect. Time to look back, think deeply, then celebrate extravagantly how far we’ve come. There’s hardly anything I love more than raising a glass to the wonderful experiences and people in my life.

Cheers to the moments this year that brought you closer with your loved ones.

Cheers to the new experiences you tried and failed at, but then tried again.

Cheers to being strong, to working hard, to connecting.

Cheers to following your dreams and realizing that sometimes  all the time, timing is everything.

Cheers to laughter.


In the final weeks of 2016 I’m heading back home to CO. My suitcase holds more yoga pants, snow gear, and ski socks than it does regular clothes. I can’t wait for the adventures and laughs to come. I’ll probably write about them here later – until then, have a very merry christmas and maybe try your hand at the following recipe! My friend Haley made this for me and now I’m hooked —

Golden Milk [serves 1]:

Heat on the stove ~1 cup almond milk.

Sprinkle in a dash of cinnamon, ginger, and tumeric.

Mix until combined and simmering.

Top with marshmallows and serve with a cinnamon stick.

Happy Holidays!

 

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