Who Sets This Curve?

In college, there were always those students who “set the curve”. They did the best on exams and therefore defined how the grading would play out for the rest of the class. We have a different kind of curve on our hands, but we all play a role in how this curve is set. We will all play a role in who will be beneath the curve and how steep or flat it ultimately becomes.

At first, I thought that I was outside this curve. I’m 28, young, healthy and exposed to viruses on a regular basis at the hospital. I had a trip to Paris planned for as soon as I finished third year. We were going to sip on wine and eat baguettes. I didn’t care if I got sick after the trip, as long as I got to go. This was in February, as we were first starting to see flights canceled and the numbers spread. Still, we held onto our trip.

Then, in the beginning of March I participated in a tour of community resources for individuals with intellectual and developmental disabilities. Accompanying me on the tour was a physician who cares specifically for the IDD population and I heard her express concern over how COVID-19 was going to impact this community. What would happen to them if their primary caregivers became sick? What would happen to Day Programs where many people with IDD go during the day if someone who attended became sick and still went?

I grew concerned when I began to see first-hand who was going to be impacted the most.

I still didn’t want to give up my regular schedule. There were only 6 weeks left in my third year and I had patients I was looking forward to seeing back in clinic. I had skills I was looking forward to perfecting. I had surgeries I was looking forward to scrubbing in on. Pausing clinical rotations was a devastating turn of events. But then, I thought about how many people I interacted with on a daily basis when I was working in the clinics. I did the math. At least 25 people in one day. How many others do those 25 contact in a day? I understand now how things go viral.

Maybe I will be outside this curve meaning that I won’t get sick, but that doesn’t mean I don’t have the ability to affect it.

So, I stay home and hope that others do too.

We get to determine how this plays out.

We get to decide to flatten the curve.

There Are Lessons to Be Learned

I sank to the floor and tears rolled down my cheeks when I read the email titled “Pause to Third Year Clerkships”. I was trying to stay calm before this huge decision, but I felt overwhelmed and out of control the moment it was made. Between the stresses of finishing up third year, studying for final exams, choosing a specialty and planning for our fourth year this was the straw to break my camel’s back.

What would happen next for us?

It’s been over one week since the news that brought me to my knees. In the last week, I’ve been on numerous virtual calls while spending a lot of time with my cat. I went to the grocery store and bought a half-dozen eggs because that was all that was left. I learned how to put a phone on hold, transfer calls, and checked on my grandma to make sure she didn’t go to her regular card playing event.

No one knows the answers, but my school has jumped at the chance to use this pandemic as an opportunity to learn, to grow as leaders, to serve our communities in other ways than with direct patient care. We are open to allowing these uncertain times shape and mold us for the better. That being said, it would be dishonest to say that I’m not worried for what will happen next or wonder how this will all pan out.

At the end of the day, I’m incredibly thankful for the lessons I’m learning and the grace that there is for everyone who is just figuring it out as we go. 2020 will be the year of rolling with it and we will come out stronger no matter the course set before us.  

Another Cancellation

COVID-19

This seems to be the word on everyone’s lips. Followed by anxiety, fear, astonishment and uncertainty. We get multiple emails a day with updates but even that doesn’t feel like enough. It’s changing rapidly and now I’m sitting in my apartment for what feels like the 100th hour practicing “social distancing”.

We aren’t canceling events because the virus is incredibly dangerous to the healthy many, but because it poses a threat to those of us who aren’t privileged enough to have strong immune systems. It poses a threat to our capacity as healthcare workers to properly treat and heal, because even though we are the great United States, and we spend almost 18% of our GDP on healthcare, we still have limits. Limits that exist in the form of ICU beds, ventilators, doctors, nurses, and even N95 masks.

This is why we are isolating. It’s not for our own personal benefit, but for the benefit of other humans. Does that make it any easier to swallow?

Even as I sit here, I struggle with the need to do something, the feeling that all will be okay, while also heading the advice of the experts.

On my clinical rotations, I feel like a nuisance. I’m “non-essential staff”, technically they can treat and care for patients without me. I’ve been told not to see patients with fever, cough, or shortness of breath as their chief complaint. We aren’t allowed in the OR’s in order to save masks for those who need them. ED shifts are being canceled and the communication from the medical school administration are too few and too vague. They too don’t know the answers that we all desperately want to have. I feel pushed to the side while the real doctors are overwhelmed with the prospect of pandemic.

This feeling of helplessness when you’ve been training to be the exact opposite is something I’ve struggled with all year. What do we do when we can’t do anymore?

I think the answer is LOVE. We meet people where they are and say, “I’m here with you”.

And while I stand the recommended 6 feet away, we’re in this together.

This isn’t about me, or you, but about us.

Not My Patagonia

I slowed my pace as I walked from the Emergency Department CT scanner back to my computer in Care Unit 1. My shoes briefly disturbed the down that had settled on the floor. Gravity pulled it back to the ground. 

As I passed the recess bay, my eyes turned to where more feathers rested amidst the gloves discarded in haste and drops of blood left behind on the sanitized stage. He was in the hands of the trauma surgeons now with act two listed as a pelvic artery embolization, followed by an appearance in the operating theater. For a moment, the emergency department had returned to calm as the actors dispersed at the end of a rehearsed performance.

He came to us for help after he was struck by a car. The charge nurse told the room as we prepared for his arrival by ambulance, “pedestrian versus motor vehicle”. My preceptor would later draw an image on a sticky note for me; pictured was a car and stick figure as they made contact. One of our learning points for the day would be the classic pattern of injuries seen in these types of situations.

Who was he, our main character? John Doe, a man who happened to be wearing a blue Patagonia jacket when he became the victim of an unfortunate accident. The EMS team wheeled him in and the room sprang to action; a dance unfolded before my eyes. We methodically assessed his airway, breathing and circulation. “Do we have a blood pressure yet?” 80/40. “Let’s get some fluids running.” He shouted in pain when we pressed on his pelvis. We wrapped him in a pelvic binder. Abdominal ultrasound didn’t show any free fluid, but that didn’t mean it wasn’t there. We rushed to the scanner in search of more information. There was a blush down in his pelvis on CT, a sure sign of ongoing bleeding and an explanation for his soft pressures.

It was almost a comical scene as I recalled the feathers marking his path through the hospital, the lead trauma surgeon failing to remove them from his pant leg while we waited for the scans, the suppressed laughter from the staff watching these repeated attempts, the EMT apologizing for creating this mess.

But, what was this mess? Would John have made a different decision on his choice of outerwear had he known that he would later be center stage?

In the wake of John’s appearance in the ED, we lamented the inconvenience of the feathers and commented on how we would continue to find them in various corners of the department for weeks to come. My preceptor and I discussed the sticky note. I wondered how he was doing in the next act. In the midst of this tragedy, I wondered if John would be upset upon finding his down jacket ruined and scattered across the hospital halls? Would he find some humor from the way he entered from stage right? Or would it not matter that his coat was destroyed in the effort to save his life?

It wasn’t my Patagonia, but it’s caused me to pause all the same.

Since that morning in the ED, I’ve had the chance to visit and learn more about who John is. When I told him about the jacket, a knowing smile erupted on his face and his eyes pointed to the cupboard in his hospital room – “It’s in there”.

Stuck

July began in the hospital, with my first week on Internal Medicine. IPIM, or in-patient internal medicine, is our chance to learn how to take care of patients who are admitted to the hospital. We have four weeks spread throughout our third year that consist of 6 days each. The hours are long, and its filled with mountains of reading, thinking about and caring for acutely ill patients.

My first patient presented to the emergency department the day before I arrived with shortness of breath. He was recently discharged from the hospital, after more than 100 days for the same chief complaint. He was back because he was unable to refill the proper medication, and so his chronic obstructive pulmonary disease (COPD) worsened. He needed increasing amounts of oxygen to breath, his legs were swelling, his cough worsening, and his mental status deteriorating. By the time I met him, he was receiving steroid therapy, antibiotics, and more oxygen. I listened to his lungs with my stethoscope, and my novice ears heard wheezes for the first time.

Throughout the week, I would have many firsts.

I had my first patient tell me that I was being mean when I went to examine him. I tried to brush it off, because hey, no one enjoys being in the hospital, and no one enjoys being poked and prodded at 7:30 in the morning.

I had my first patient who wouldn’t talk to me.

I had my first patient who refused almost every recommendation we made. We recommended physical therapy, he refused. We recommended eating his meals sitting up, he refused. We recommended breathing treatments for his COPD, he refused.

Eventually, we got him up for a walk (his first time out of bed in 3 days). His lung sounds, and breathing became easier. He ate dinner in the chair. It felt like we were making progress, and I counted these as small wins.

The fourth day, he returned to his “baseline”, requiring only small amounts of oxygen and the daily medication therapy for COPD that was typical for before his hospitalization. We began to discuss discharge from the hospital.

My patient was experiencing homelessness, and part of the reason he stayed in the hospital so long previously was because social work had difficulties finding someone willing to provide long term care for him. He had been denied from all rehab facilities because of behavioral problems. The case manager recommended that we discharge him to a motel, with medication and oxygen.

The fifth day, social work provided him with a list of motels. He refused to call them. He told me, “you guys are pushing me out of here. I need more time to think.”  

It broke my heart to hear him say those words, because what I heard was you don’t care. I worried about whether I was treating him different than my other patients. I worried about if it was true, that I didn’t care. I wondered about what the role the hospital must play in his life. No one likes staying in the hospital, but if it meant a warm bed, food, safety and constant healthcare, then maybe staying in the hospital isn’t so bad.

What is the big picture role of the hospital? As a doctor, I will work to uphold the ethical principle of justice, meaning I will treat individuals fairly, including through equitable allocation of healthcare dollars and resources. By allowing a patient who is medically stable remain in the hospital, am I fairly allocating the resources with which I am entrusted? I struggled to answer this question, because it felt (and still feels) cruel to send someone into a poor living situation, knowing that it most likely won’t go well and they would be back in the hospital again soon. I will also work to uphold the ethical principle of nonmaleficence, or “do no harm”. If I discharged him, would this bring harm to my patient?

On the 6th day, we discharged him, and he was back in the emergency department 3 hours later with shortness of breath.

The 5 Letter Word

I recently spent a morning on palliative care and I wondered, “How do you deal with so much death and dying?” My preceptor declared that there were many things more terrifying than death. With her patients, she has the opportunity to consider quality of life and contemplate death on a daily basis; things like, where do we go when we die? While it seemed calming to her, it sounded terrifying to me.

We went to visit a patient who was admitted to in-patient hospice. According to the doc, death was near.

She looked comfortable, sedated with pain medication, but to the touch she was very warm. Her heart beat fast, her breathing irregular, her eyes closed. I introduced myself before placing my stethoscope to her skin. Did she hear what I was saying? Did she understand who I was? Her husband sat next to her and held her hand. Their tiny, fluffy dog moved about the room. For just a few moments, it didn’t feel like a hospital.

Death would not happen today, but maybe tomorrow.

So, I asked her, “How do you deal with so much death and dying?”. The doctor said there were things more fearful than dying, and maybe that’s why there are so many books, movies, and bucket lists on death. Maybe the thing we fear more than leaving this earth, is leaving this earth without truly living our lives. Were you present with the people in your life? Did you tell people you loved them? Were you vulnerable in that conversation even though it scared you? Did you take risks, laugh often, cry freely? These aren’t the things that make a life lived-well, but they might mean that you were truly yourself and maybe that makes a life well-lived.

Suction, please

I arrived at the hospital as the sun was rising, the sleep slowly wearing off and the coffee ran through my veins. I planned to sit down at a computer in the office to start reviewing my patients charts before going to see them, but the morning had other plans for me. My doc walked in moments after me saying, “There’s a patient in the ED trying to die on us”. My sleepy brain registered the labs he’s relayed to me – pH of 6.9, base deficit of -10, possible dead gut.

If you didn’t know, now you know, a pH of 6.9 is bad. It’s a measure of how acidic your blood is and normal is ~7.4. When the blood becomes acidic it’s a sign that lactic acid is building up, a sign that there are tissues that are not getting any oxygen.

She needed to go to the OR, stat. He showed me the scans and we took the stairs to the emergency department. There our patient was writhing in pain, conscious, but barely able to answer our questions. I’ve never seen anyone as sick as her and she was sick. My doc was saying she might die, but would she? I wondered how I would handle another patient death so early in my third year. Would it be like the patient before?

There was no time to ponder these questions as we wheeled her to the operating room, scrubbed our hands clean and approached the sterile field. This was going to be quick my doc told me. We were going to open her belly, see what was going on and get out as soon as possible.

That’s what we did. The first cuts through the abdominal wall revealed dead gut, revealed a stench, revealed a new life for this woman. Black tissue popped free the moment we broke through the fat into her abdomen. It was her colon and small intestine that were causing the problem. We removed them both, leaving healthy small intestine behind.

Her abdomen left open and she was transferred to the ICU in order to receive fluids and blood products. She was alive.

We took her back to the OR the next day for another operation. She was still alive.

She would go back to the OR again another day. She is still alive.


The opportunity to save this woman’s life does not escape me. We didn’t really do that much, but what we did do will change the course of her story. It allows her story to continue. It allows her grandchildren to know her more fully, for her family to spend more days with her. Life, it’s a beautiful thing.

Surgery was on my list of possible specialties going into my third year. It’s been at the back of my mind since I was an undergraduate performing surgery on rats, and I suppose since I was a child. My grandma recently reminded me of when I was younger and determined to be an orthopedic surgeon.

I learned this week that my left hand is uncoordinated. I learned that dead intestine smells horrible. I learned that six laparoscopic cholecystectomies can all be different, but every patient will be grateful for the removal of their gallbladder. I learned the three keys to success in surgery –

1. Eat when you can

2. Sleep when you can

3. Don’t touch the pancreas.

I learned that being in the OR is exhilarating and I learned that surgery is definitely staying on my list.

Slow Down, It’s Not a Race

What up World? It’s been a minute! It’s actually been longer… but it sure feels like time sped up and somehow I landed here. A yoga instructor I had the other day talked the whole class about slowing down. It resonated with me and I wonder how many other people feel this pull to race to the finish. Funny enough, I’m not sure what that finish is yet. Is faster better?

In March, I finished up my 2nd year of medical school and started this thing called “Dedicated”. Basically, the school gave us 7 weeks to have focused study time for our first big board exam.  Step 1. It’s a little frightening when the message is to work hard at nothing but this one test.

During dedicated, I tried to cut out as many distractions as possible, and it was probably the most disciplined I have ever been. I’m talking a 9:30 PM bedtime with a 5:30 AM wakeup. I would eat breakfast and then head to the library for 8-10 hours. I did the things that would keep me human – like Crossfit, dinner with family, church, I skied once – but aside from that there was no fluff, and it was hard.

I felt disconnected in many ways from reality.

I tried to go on a date… then when he cancelled, I was devastated. I put on jeans and did my makeup for the first time in weeks. I even put on deodorant. No one should get that excited for a first date – just saying.

Then I watched a documentary called, “Take Your Pills”. It’s about ADHD and Adderall and competition and what we have to do to keep up in this crazy world – forget about trying to get ahead. It sent me down a spiral of wondering if this feeling of disconnectedness was my new norm. What was I sacrificing in order to follow my dream? I texted one of my friends in March saying, “I’m fearful that this will set a tone for the rest of my life”.

I took my test, and no, I don’t know how it went yet.

I’m not as fearful as I was then, but I do wonder sometimes how I plan to approach the many different priorities that will demand my attention. Google ‘physician burnout’ and you get over 9 million hits. Does that seem wrong to anyone else? Why are we killing ourselves for this? And who’s fault is it? Maybe it’s because I’m not doing enough to take care of myself, or maybe there are too many pressures to be the first to arrive, and then to be the best. All the time.

You might wonder why I did all of those things for this one test. It’s because I was playing the game that the national medical community says is important. It wasn’t my values, but the values of the world I wish to be a part of that I was prioritizing. It was a finite period of time, but what’s the future cost? I hope to be part of the conversation that helps to shift the priorities, to slow down. To value humans and to be present. To learn the material because we find it interesting, not because someone high up says that a certain score on step 1 is valuable.

It’s a rush to the finish. I feel my heart beating faster even as I write this and think about the valuable time that I’m “wasting” while putting words on paper.

Is it a waste? I sure hope not.

Three Words.

Courage, Patience and Connection, these are my words of 2019. I chose them when I was reflecting on 2018 and I was thinking about what my hopes and dreams are for this trip around the sun. One didn’t fit without the other and I think I’m only just beginning the ways that they weave together.

I chose courage because the second half, of the second year of medical school is notoriously one of the most difficult, all because of this little blip in April. It’s called the USMLE Step 1 and is the first of board certifying exams. Basically, it’s a multiple-choice test in clinical vignette style based on the first 2 years of medical school. Each question goes a little something like this:

A 35-year-old woman presents to the emergency department with acute onset shortness of breath. She states that she recently returned to the United States from a trip overseas when she started having pain in her left calf. She has a 10-pack year smoking history and takes oral contraception. Her labs show…. Which of the following possible risk factors is most responsible for her symptoms?

Do you know the answer? It’s okay if you don’t!


I seek courage to face each day and to look inward at my own strengths. I’m an Enneagram Type 1 and basically that means that I’m constantly striving for perfection. I know that’s an unrealistic expectation, but that’s where courage comes in. I’m looking for courage to make mistakes and to stumble from time to time this year.

I seek patience to trust that the plan I have is the best one I can come up with and that the rest is held safely in the hands of God. Today, I had my first test in the Infectious Disease block. It didn’t go as well as I hoped, and as I looked at my score, I felt this deep sense of frustration that I wasn’t good enough, or that somehow, I’m doing this whole thing wrong. I looked at the average and my mind went to all of the ways that I didn’t measure up compared to them. This comparison game is one of my biggest enemies, so I’m seeking patience to trust in my own learning and in the cycles of ups and downs.

Connection is my final word because I want to hold tightly onto human connection. A few years ago I read this article but it still feels relevant. All of her sentiments ring true and leave me feeling convicted of living life in distraction. I’m seeking to connect deeply this year, with friends, family, patients, the world around me.

Courage, patience and connection. Those are the words of 2019 and I guess I’m a perfectionist that tries to see the world as a glass half full of cabernet sauvignon, full bodied and savory.

Do you have a word? Or two, or three?

Reflect // 2018

Think of this as my virtual holiday card. Happy New Year from me!

2018 began in the midst of glow sticks. My cheeks glistened with sweat and I formed the resolution to say “no” more. This year began with me, first.

In 2018, I have experienced joy from my fingers to my toes, filling up and overflowing from the deepest corners of my soul. I traveled, laughed, cooked and ate my fill. I kicked a** in med school, read a lot and played a lot. I am physically stronger because of CrossFit, and mentally stronger because of life. This year I have also felt tremendously lonely. Waves of bitterness and grief washed over me as I watched friends who I called family continue to live their lives without me. I questioned what I was doing in lecture halls 20+ hours a week when I was perfectly happy with the course of my life before.

At the beginning of my winter break I traveled back to Atlanta for a wedding of a friend and a lot of the trip felt like returning home. Then when I landed in Denver, that also felt like returning home. I think it’s easy to forget the pain and yearning of years past when you feel stuck in the moment. I was content with my life before, but medical school was always a missing piece. I knew there was something more for me. I knew that I was born to do something bigger and sometimes it’s more painful, as we pursue that something bigger, than we imagine. When the days are long, and they blur together, we joke around, sarcastically saying things like, “look what happens when you follow your dreams”, but in all seriousness, look what can happen when you follow your dreams. It’s hard work, but I know I’ll look back on this time with fond memories.

I have been challenged and I have grown. I may have missed the mark at times, but I’m still striving for the bullseye.

This year I have been learning about the power of listening before speaking. I tried to learn to say no, but still said yes, a lot. This will most certainly be another goal for 2019.

I’m hopeful for this year to come.

A few of the highlights from my year —

  • I adopted my cat, Pippa. She hates me and loves me and is more like a dog than a cat. I love her. 2018 taught me that I can be a crazy cat lady.
  • I turned 26, bought myself flowers. If no one else is going to do it, then I will.
  • I participated in the CrossFit Open. CrossFit makes me feel strong, capable and powerful. It reminds me that we can accomplish any challenge we are faced with if we persistently chip away at the work.
  • I went backpacking in Utah at the little-known national park – Capitol Reef.
  • I learned about the heart and gave a speech to my dog. Jk, I gave it to people, but I pictured them all as my dog while standing on stage.
  • I ran my first half-marathon. About a month before, I went to the running store to buy new shoes and I spent the whole time trying them on telling the guy helping me that I hated running. Apparently, it was charming enough for him to ask me out.
  • We finished our first year of medical school and we celebrated with the spiciest Thai food at City Park.
  • I went to Bellingham with the rest of the family to cheer for Leah graduating from Western Washington University.
  • Then we went moose hunting in Winter Park and slept under the stars.
  • I went to London and learned that solo travel is not for me.
  • Back to medical school, more sleeping under the stars, sailing on Carter lake. This was the start of a challenging semester in school.
  • We rang in September by hiking a 14er in the snow.
  • The MS2’s beat the MS1’s in kickball.
  • Successfully completed Neuro and felt closer to my med school fam than ever. This month passed by in a blur of study, eat, sleep, repeat.
  • Snow! More of the blur and Thanksgiving and Med School Prom.
  • A trip to Atlanta.
  • Skiing and lots of cookies.

Cheers to 2018!