Set the Table

“Success in your twenties is more about setting the table than enjoying the feast” – Paul Angone When I saw this quote on Instagram the other day I could immediately relate. These days there is so much pressure from society telling us we need to have it all together and you be well on your…… Continue reading Set the Table

Categorized as Atlanta

New Year, New Me (or Something Like That)

Did you make New Years resolutions? It’s week 3 of January and I’m wondering how those are going! When I think of resolutions my thoughts immediately jump to goal setting. What is a realistic thing I can accomplish in this month, in the next 2 months, perhaps in the next year? Here are my new…… Continue reading New Year, New Me (or Something Like That)

Breath In

2016 is winding down rapidly and like the whirlwind this year has been we will soon find ourselves in 2017. I cherish the changing of the seasons and the new year both as time to reflect. Time to look back, think deeply, then celebrate extravagantly how far we’ve come. There’s hardly anything I love more…… Continue reading Breath In

30 Days.

At the beginning of November I threw a challenge out into the Universe. A challenge to document the tiny things you are grateful for each day in an attempt to cultivate a life filled with gratitude. My point being, that joy stems from our gratitude and practicing thankfulness might – ahem, will –  just lead to happiness. When I…… Continue reading 30 Days.

happy Tuesday

I know, I know. I’ve been M.I.A. Even the bus driver today asked me where I’ve been, and the easy answer is that I’ve been busy. Really busy. But also, the good kind of busy, where you sleep like a rock at the end of the day and all most items get scratched off the…… Continue reading happy Tuesday


2 weekends, 2 trips. With a lot of hustle in between. Wow, I’m tired. I went to the beach at Cape San Blas [Florida] and Eden [Utah]. I saw sand dunes and mountains, changing leaves, and stars. Oh my stars. There are few things in this world that make me gasp in wonder other than…… Continue reading Gratitude//Joy

Monday & Tea

This is a public service announcement that Yogi Chai Black tea just might be the best cozy drink ever. It goes great with Monday’s. 

Oct. 1

Wow. I blinked and here we are – it’s October 1st. It seems like overnight the weather has changed here in Atlanta too. We’ve finally broken through the scorching days and into the blissful season that is Fall. It’s cool in the mornings, bearable during the day (without all of the humidity), and then cool…… Continue reading Oct. 1